Live Up Therapy was founded with the belief that you were made for more than just tolerating your life. You deserve to wake up each morning feeling fulfilled, centered, and like you have a purpose - because you do! Too much of therapy is clinical, over-pathologized, and makes you leave feeling more off than before.

At Live Up, we are passionate about making all people and all families feel seen, understood, normalized, and more than just a number. Diagnoses are just words to describe a current situation a human being is going through! They’re important but they don’t define you.

Why Live Up?

Our therapists have diverse experiences and expertise including, but not limited to, depression, suicidal ideation and self-harm, anxiety, trauma, depression, ADHD, OCD, and parenting across the lifespan. Our therapists are provided the freedom to specialize in their expert areas, meaning your therapist is actually excited and passionate about the challenges you need support with. To learn more about specific therapist’s specialties, click below.